You will learn the definitions of the big six negative emotions and how to process them. — THRIVE 365

SAD - SAD

You will learn the definitions of the big six negative emotions of Shame, Anger, Despair, Sadness, Anxiety, and Disgust - and how to process and recover from them.

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Discover how unprocessed negative emotions morph you into lesser versions of yourself

Expand your ability to bounce back from stressful situations and negative emotions.